Brewed Fresh Daily

Within each of us lives a subtle darkness. Often it is something we fear, for from it comes the emotions we perceive as negative: resentment, guilt, anger, greed, denial, and mistrust. These shadow emotions remain hidden, held apart from the self-image, and so seem to manifest themselves unexpectedly, leaving behind feelings of shame and unresolved struggle. But as the light cannot exist without the contrasting darkness, shadow emotions are part of the miracle of existence and self-awareness. Psychologist Carl Jung asserted that negative feelings are a vital part of psychological well-being and cannot be repressed without stifling creativity, joy, and wisdom...