'Says Gordon Smith, an instructor who spent 26 years in the Special Forces: "I tell the students, If you have a guy with all the survival training in the world who has a negative attitude and a guy who doesn't have a clue but has a positive attitude, I guarantee you that the one with the positive attitude is coming out of the woods alive. Simple as that."' 'Often, the biggest obstacles are psychological. Fear of the unknown. Stress over things that are beyond your control. Anger at being in this predicament. Guilt over comrades who didn't make it. It's important to recognize that those emotions are normal, says John, a master sergeant and the chief instructor at SERE. But such feelings are potentially overwhelming. If you dwell on the negative, you can become paralyzed, depressed, and indecisive. The stress will crush your confidence.'
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